Pretty sure a daily green smoothie is the only thing keeping my husband alive! (...His words, not mine.) This particular green smoothie has slowly crept onto the entire family's "Favorite List" - starting with me at the beginning of a race weekend...
A few years ago, when we met up in Utah for a long trail race, my sister Nicole insisted I order the “Greens and Ginger” smoothie from the airport Jamba Juice before we headed out.
I was skeptical - :0/ GINGER???
I’ve never been a fan. Unless it’s in baked goods...
But then I tried it... and oh man! What can I say? I don't have the words to describe - but Cindy, my yoga friend, phrased it perfectly: it is de-lush.
All my kids now ask for it - and I regularly make this twice a day to have a spare for myself in the fridge.
Lucky for me - the 2020 winter garden "smoothie bed" can finally keep up with amount of kale needed for these green smoothie requests!
Ginger Green Smoothie - My Jamba Juice CopyCat
If you have a commercial grade blender - layer in this order and blend until throughly mixed. Keep an extra 1/2 cup of water nearby if mix is too thick to finish blending.
If you do not have a commercial grade blender, still blend in this order and throughly mix one layer at a time instead of mixing all at once.
2 cups water
4 TABLESPOONS dry lemonade mix
(OR USE: 1 lemon, juiced AND 3 TABLESPOONS honey)
4 cups washed kales leaves and stems
1/4 cup frozen ginger pieces
1 to 2 cups frozen mango pieces
2 cups frozen pineapple pieces
1/4 cup ground flaxseed
Wash your fresh ginger - then break into pieces. Using a paring knife, flatten the edges of your ginger pieces and cut away the peel. |
Cut your ginger pieces into a stackable shape and then dice into medium/small chunks. |
Fresh on the LEFT. Frozen on the RIGHT. It will darken a bit once frozen. |
2 cups water 4 TABLESPOONS dry lemonade mix (OR USE: 1/2 of a lemon, juiced AND 3 TABLESPOONS honey) 4 cups washed kales leaves and stems |
1 to 2 cups frozen mango pieces |
1/4 cup ground flaxseed |
Cindy, my yoga friend, phrased it perfectly: it is de-lush. |
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Thank you for the green smoothie. It was refreshing, super tasty, and hit the spot! I’m glad you posted the recipe I will be trying this at home.
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